Glad to be Free!

Just the place for all your Gluten Free and Vegan recipes, tips, and much more!

Try making your own Veggie man out of things in your fridge!

veggie man 1

Get plenty of excercise.



Eat enough - 3 healthy meals each day.

Sometimes simple meals are best -

Beans on toast is better for you than pies or sweets.

But dont overdo it! (press lever)

Drink your milk!

It pays to check the ingredients!

Dont eat everything you get your hands on!

Carrots really are good for you!

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